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Jack Hayes Pilates

NYC: 60 W 71 Suite 4A Southampton: 174 Wooley Street NY 11968

Welcome to JACK HAYES PILATES. Whether you are a rehab patient or exercise enthusiast, beginner or elite athlete, the studio is here to address your personal goals and does so in a relaxed, safe, and encouraging environment.

t: view phone(917) 371-4757

w: http://jackhayespilates.com

e: jackrcn@rcn.com

Jack Hayes Pilates offers the following products and/or services:
» HEALTH & WELLNESS (466)
»» Fitness Centers & Gyms (44)
»» Yoga (3)
»» Pilates (7)
» BEAUTY & FITNESS (138)
»» Pilates (2)
»» Yoga (2)

Jack Hayes is fully Certified Instructor on all Pilate’s apparatus.

JACK HAYES PILATES follows the principles of STOTT PILATES®. Based on the original teachings of Joseph Pilates, the STOTT PILATES Method incorporates the most up-to-date modern principles of exercise science and spinal rehabilitation. Where some other Pilate’s methods may promote a flat back, STOTT PILATES helps to restore the natural curves of the spine, addresses muscular instabilities and balances the body as a whole. As well, there are many more preparatory exercises and modifications to suit anyone of any exercise level.

People who have taken Pilates will often say that it is the instructor who makes the difference in guiding their experience to one that is safe, challenging and productive yet enjoyable and relaxing at the same time. That is what Jack strives to bring to each client and each session.

Conveniently located on Manhattan’s Upper Westside and in the Village of Southampton, NY, the intimate studios offer private sessions and duets* to clients of all exercise levels and abilities. Your introductory session begins with a complete postural analysis and sessions are then tailored to meet your individual needs.

Hours of work

By Appt Only

Locations

MANHATTAN
60 West 71st Suite 4A
New York, NY 10023

HAMPTONS
174 Wooley Street
Southampton, NY 11968

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